Using Amino Acid Therapy For Narcissistic Abuse Recovery
When it comes to mental health, amino acid therapy was popularized by two people: Joan Larson (Seven Weeks to Sobriety) and Julia Ross (The Mood Cure and The Cravings Cure).
What are amino acids?
How do they help with healing from narcissistic abuse?
Symptoms of trauma, symptoms of low seratonin, gaba, etc
Drop down menu for each
Narcissistic Abuse and Amino Acids
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Anxiety / panic attacks
Low self-esteem
Depression
Obsessive thoughts
Irritability, anger
Perfectionism and controlling thoughts and behaviors
Physical symptoms including migraines, fibromyalgia and disturbed sleep
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Feeling stressed or burned out
Stiff, tense, or painful muscles
Unable to relax / get to sleep
Feeling overwhelmed
Food cravings
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Tearful
Sensitive to emotional pain, often feeling sad, lonely and hurt
History of chronic pain
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Lack of focus /difficulty concentrating
Lack of energy / drive
Apathetic depression
Boredom
ADHD